Category Archives: Expectation Fulfilment Theory

What about lucid dreaming?

Something I didn’t anticipate from feedback to our new dreaming website and the theory explored on it was how influential the phenomenon of lucid dreaming was. Lucid dreaming was fed back to us a few times as something Joe Griffin had overlooked, as a type of dreaming that the expectation fulfilment theory could not explain, but this is not the case.

Lucid dreaming seems to be a big issue in America particularly. It’s an ‘Art’, it’s a ‘Science’. Type “lucid dreaming” into Google and it yields 710,000 results, “LUCID DREAM IN JUST 7 DAYS – NEW KIT IS 100% GUARANTEED” – people have dedicated their lives to the phenomenon and are making money from it. People pay to ‘learn’ it and attain that magical state of gaining control of their own dreams.

Who wouldn’t want to be able to control their own behaviour in a dream, to experience all the reality, adventure and meaning first hand, instead of “wasting” those out of control 22 years of your life you spend sleeping, unable to influence your own behaviour like you can during the day?

We have added a section stating our position on lucid dreaming on the Why we Dream website as the subject has been covered in the Dreaming Reality book, we just didn’t anticipate the amount of interest this facet of dream research would generate!

“Theories of dreaming that do not allow for occasional lucidity are, necessarily, incorrect or incomplete, because lucid dreaming is an acknowledged phenomenon. Our view of the REM state and the function of dreaming does not exclude lucidity in dreams.

Lucid dreaming occurs in the REM state like any other phenomenon involving memory, metaphor and imagination. The same effects can be achieved through hypnosis, a focussed state of attention that artificially accesses the REM state. Knowledge of how to do this has been around for perhaps 40,000 thousand years.”

So if lucid dreaming interests you, please read the full What about lucid dreaming? section and other related pages for further information on why the expectation fulfilment theory of dreaming does not exclude lucid dreaming.

Posted by: Eleanor

Why do we dream? – New Website Launched

Have you ever wondered why we evolved to dream?

A new website from Human Givens Publishing Ltd has just been launched that explores in depth Joe Griffin’s expectation fulfilment theory, the latest psychobiological explanation of dreaming, which has become an integral part of human givens therapy.

why we dream

Find out:

– why dreams can be so bizarre
– why dreams can feel so meaningful
– why we dream in metaphor
– what the REM state is
– how hypnosis works
– the cycle of depression and how you can innoculate yourself against it
– the link between dreaming and psychosis
– how to interpret your own dreams

and much more…

We are intending this site to be used as a valuable resource and we are hoping if you find it useful, you will be able to share it among friends, clients, collegues, relatives – anyone who many be interested to know more about this influential theory.

(Also, this is the first site I have ever built so if you spot any mistakes just contact me and I’ll do something about it!)

Posted by: Eleanor